30-Day Treatment

If you are from the Memphis, TN area, and are looking for addiction treatment, you may feel overwhelmed by all of your options. There are so many addiction centers to choose from and they all offer different types of care. How do you choose which is right for you? The most effective way to choose which type of treatment plan is right for you is to narrow down all of your decisions. For example, you will choose between inpatient programs and outpatient programs. Further, you will choose between holistic treatment centers and medical centers. Additionally, you will need to decide the length of your addiction treatment program. Rehabilitation centers often offer 30-day programs, 60-day programs, and 90-day programs. We are here to help you learn all you need to know about 30-day treatment programs so that you know if this is the best option for you.

30-day programs are considered short-term treatment. Short-term treatment provides the fastest and most intensive option for addiction treatment. 30-day programs are unique because they offer treatment in a short amount of time. They are most effective for people who have mild to moderate addictions. Further, 30-day programs are more cost-effective than longer treatment programs are. There are several types of 30-day treatment programs. Specifically, there are inpatient, outpatient, and residential types of treatment. At an inpatient treatment center, patients live and receive treatment at the same facility. Hospitals, clinics, and other medical treatment centers offer this type of treatment. At an outpatient treatment center, however, patients live at home and attend the center during the day. Finally, at a residential treatment center, patients receive treatment in one location and live with other patients at a different location. All of these types of care centers offer 30-day treatment programs.

Is a 30-Day Treatment Program Effective?    

30-day programs are incredibly beneficial for many people. For example, patients are more likely to complete a 30-day program than any other program. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 56% of patients who enter short-term residential treatment complete their programs. Comparatively, only 45% complete long-term residential treatment. Here are some of the other benefits of 30-day programs:

  • 30-day programs are more cost-effective.
  • Insurance policies are more likely to cover 30-day programs.
  • Patients are more likely to complete 30-day programs.
  • 30-day programs are less time-consuming and more focused.

However, there are also drawbacks to 30-day programs. Here are a few examples of such drawbacks:

  • The time it takes to withdraw from the substance leaves patients with less time to recover.
  • Relapse is more of an issue for those who participate in 30-day programs.

Because 30-day treatment programs are so condensed, many people from the Memphis, TN area may wonder whether treatment can be effective. 30-day programs are effective; however, it should be noted that these programs are more effective for some patients than they are for others. Consider the following factors to see if 30-day programs are the best option for you. First, 30-day programs are best for those suffering from mild to moderate addictions. Second, 30-day programs are effective for those who have extensive familial or work obligations. Third, 30-day programs are best for people who are of lower socioeconomic status. A 30-day treatment program may be right for you if you fit those criteria.

What Happens During a 30-Day Program?

Now that you understand more about 30-day programs and why they’re effective, you may wonder what happens during a 30-day program. Although each program is unique, there is a basic structure to 30-day programs.


Each program starts with an assessment in order to determine the rest of the program. The patient meets with a trained recovery specialist who then talks to them about all the details surrounding their substance abuse. Along with their mental health and medical history. By doing this assessment, the patient is being set up for success as they enter treatment.

Individualized Treatment Plan

Next, the recovery specialist and the patient will create an individualized treatment plan together. By using the information learned from the initial first assessment, the specialist  will tailor a plan that is right for the patient and the patient learns what to expect during the 30-day program.


Third, the patient goes through the detox process. The purpose of detox is to allow the patient’s body to safely withdraw from harmful substances. There are two types of detox that 30-day programs commonly use: medical detox and social detox. During medical detox, recovery specialists give patients medicine that can ease their withdrawal symptoms. However, during social detox, recovery specialists monitor patients throughout their withdrawal period. Although they do not receive medical support, they do receive social support from the supervising staff.


Fourth, patients receive counseling. The type of counseling patients receive depends on their individualized treatment plans. Some common types of therapy include psychotherapy, group therapy, and behavior therapy. Each of these therapies focuses on a different aspect of healing and overcoming addiction. For example, psychotherapy examines the thoughts and emotions behind addiction. Additionally, group therapy allows patients to develop empathy for others in the same situation. Group therapy also gives patients a place to feel heard and understood. Finally, behavior therapy focuses on changing specific behaviors that lead to addiction.

Personalized Aftercare Plan

Depending on the center, patients will either meet with recovery specialist at the end of treatment or at the begining to create a personalized aftercare plan. Aftercare plans provide guidance for patients who are transitioning out of a 30-day program and back into their lives. Further, these plans offer support. Plans can include making an appointment with a therapist outside of the program, connecting patients with 12-step programs in their area, and offering guidance on joining support groups. Not only do these plans provide support, but they also provide a space for patients to set goals. Patients can create goals about where they will spend their free time and how their relationships with loved ones will change. Also, they will make a plan for what to do when they feel tempted to fall back into addiction. Essentially, the personalized aftercare plan gives patients a continued positive route to follow as they leave the 30-day program. 

Complete the 30-Day Program

It is crucial to see the 30-day program all the way through. Once the patient has completed the process, they will be discharged from the treatment center. They will then rely on their aftercare treatment program.

Finding the Right 30-Day Treatment Center

You can find the right 30-day treatment center for you. Although you may feel overwhelmed by all the factors to look into, you will be able to find the program that is right for you. While you research for treatment programs, look for the following elements. First, look for an evidence-based treatment center. An evidence-based treatment center relies on researched treatment plans. This means that the center uses its time and resources on treatment methods that yield the best results. Also, evidence-based programs often have more than one treatment option for patients. Therefore, patients can receive treatment plans that reflect their unique needs.

Second, look for a treatment center that has excellent staff credentials. This means that at least one staff member is a medical practitioner. According to a 2007 study, rehab programs are more likely to rely on research when they are led by specialists with high credentials. Third, look for a treatment center that offers support systems and high-quality aftercare. As mentioned above, personalized aftercare plans are essential to providing patients with the support they need to succeed. Although finding the right treatment can be difficult, it is possible. As long as you use these three guideposts, you will find the right treatment for you.